Welcome to Dr Kate Fraser Therapy

I am a qualified Counselling Psychologist with over five years of experience in mental health. Based in Banchory, Aberdeenshire, I also offer online support, helping individuals overcome life’s challenges and achieve greater well-being.

This is a space where you can feel safe, supported, and truly heard.

 

My aim is to help you feel understood and empowered as you navigate life’s challenges, whether that’s anxiety, low mood, intimacy struggles, sexual concerns, or life transitions. Together, we’ll move at your pace, uncover your inner strengths, and gently create space for healing, growth, and a deeper sense of balance and well-being.

 

“Sometimes the smallest step in the right direction ends up being the biggest step of your life.”

What I Can Offer You

Psychosexual 

Talking therapy that helps individuals to explore and resolve sexual difficulties.

Individual Therapy

One to one tailored therapy sessions.

Organisational Consultation

Trauma - informed consultations that helps organisations and teams understand the impact of stress and the important of wellbeing.

Clinical Supervision

A collaborative process to provide support in professional development, ethical practice, and well-being.

Frequently Asked Questions

Taking the First Step

You’re welcome to email me to arrange a free 15-minute telephone consultation to see whether I’m the right fit for you.
During this brief call, we’ll talk about what brings you to therapy, what you hope to achieve, and how I work. It’s also a chance for you to ask any questions.


If we decide to move forward, I’ll send you a client-therapist contract, outlining confidentiality, session structure, fees, and cancellation policy and a comprehensive intake form, which helps me learn more about your background and needs before our first session.

How long does a therapy session typically last?

Therapy sessions typically last 50 minutes, but can vary depending on individual needs.

Do you offer online therapy sessions?

Yes, we offer online therapy sessions for clients who prefer remote therapy options.

How much does a session cost?

50 minute session = £100

Clinical supervision = £75 

Concessions apply.

Contact

Feel free to reach out using the form below or at drkatefraser@outlook.com

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