I provide face-to-face therapy sessions in Banchory, Aberdeenshire, as well as convenient online sessions. Whether you prefer the warmth and connection of in-person meetings or the flexibility and comfort of virtual sessions, I work to create a safe and supportive environment tailored to your needs. 

Psychosexual Therapy

Psychosexual therapy provides a compassionate and confidential space to explore the complexities of sex, intimacy, and relationships. It supports individuals and couples in navigating challenges that can be difficult to speak about, helping foster deeper connection and personal insight.

This therapeutic approach can help with issues such as:

  • Loss of sexual desire or interest
  • Painful or uncomfortable sex
  • Difficulties with arousal or orgasm
  • Sexual trauma or abuse
  • Feeling disconnected from your body or partner 

Sexuality is a natural and vital part of our overall well-being. Yet, many of us carry shame, confusion, or past wounds that can impact how we experience intimacy. Psychosexual therapy blends psychological insight with sex education and body awareness, helping you develop a deeper understanding of your sexual self and cultivate more fulfilling, connected experiences.

My approach is down to earth, straight talking and hugely compassionate. No topic is off limit!

Clinical Supervision

Guidance and Mentorship

  • Skill Development

  • Professional Accountability

  • Emotional Support

  • Reflective practice

  • Case consultations

  • Discussion of ethical issues or boundary concerns

  • Support around professional identity and development

 

I have experience supervising

  • Counselling/Clinical Psychologists 
  • Practitioner Psychologists/Psychological Therapists
  • Trainee Psychologists 
  • CBT therapists

Trauma Informed Organisational Consultation

 

 

I offer tailored trauma-informed consultations that help teams understand the impact of stress and trauma, strengthen communication, and foster trust across all levels of the workplace. Together, we create practical strategies to promote wellbeing, safety, and connection.

 

In addition to consultations, I provide engaging workshops designed to build resilience and cultivate emotional intelligence in professional settings. These sessions empower teams with actionable tools to manage stress, navigate change, and foster a culture of empathy and understanding within the workplace.

 

 

Individual Sessions

Individual Sessions offer a safe and confidential space for you to explore your thoughts and feelings, develop coping strategies, and work towards personal growth and healing.

  • Personalised approach
  • Confidential environment
  • Non-judgemental 

 

My practiced in centred within a person-centred framework and within that I use a variety of therapies including; Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and I am trained in Eye Movement Desensitisation and Reprocessing (EMDR).